This class offers men and women the foundation to execute spins accurately and consistently with grace and style. This workshop is excellent for anyone that wants to improve their technique and balance while spinning and dancing. Begins with a detailed explanation of how to find your “center” and then progresses to a description of the concept of “spotting” for both stationary and traveling turns. After this, each student will leave this class with a series of practice exercises for spotting and all types of spins to practice on their own. These concepts are then applied to all men and women’s footwork for turn patterns. Additionally, Cecilia emphasizes the Lead and Follow of spinning for both men and women which consists of finger technique, arm placement, and tension levels. Also, the amount of power needed to lead and follow turns ranging from single to multiple spins is demonstrated. Students will develop a greater awareness of their body and learn the intricacies of spinning, controlling momentum and stopping.
SCHEDULE AND PROGRAM
Each of these classes can be taken as:
PRIVATE CLASS (PERSONAL) | FLEXIBLE SCHEDULE
COUPLE CLASS (TWO PEOPLE) | FLEXIBLE SCHEDULE
GROUP CLASS | STUDIO SCHEDULE
PRIVATE CLASS (PERSONAL)
COUPLE CLASS (TWO PEOPLE)
INFO: 703 597 7192
$140 for 8 hrs of classes. Distribuited in 4 classes ( each class last 2 hrs)
*All these classes includes 'dance school floor fee'.